Free Community Cooking Class: Tips and Tricks to Enjoying the Holidays While Avoiding Weight Gain

Free Community Cooking Class: Tips and Tricks to Enjoying the Holidays While Avoiding Weight Gain
Date and time
3:30 PM - 5:00 PM, December 01, 2017
Description

We will be discussing ways to eat healthier around the holidays while still having fun! Healthy tips, holiday recipes, recipe cards, helpful handouts, and free food samples will be provided. A full cooking demonstration by dietetic interns and Heather Phillips, a local registered dietitian, will be provided. Free holiday recipe samples will also be included with the class.

Please call 417-831-0150 to reserve your seat today. Registration will close on Nov. 29 at the end of the business day.

Event sponsor
Admission

Free

Open to public, alumni, current students, faculty, future students, staff
Location
Jordan Valley Community Health Center- Located at 440 E. Tampa St, Springfield, MO 65806 Room 1st Floor WIC Classroom 1