Mindfulness and Meditation Session

Mindfulness and Meditation Session
Date and time
4:00 PM - 5:00 PM, August 17, 2019
Description

Join us for relaxation station including minfulness meditation, a gentle yoga session and coloring books with Rhonda Lesley, director of the MSU Counseling Center. Mindfulness is a great tool for increased self-awareness and for staying calm and centered. Refreshments included.

Event sponsor
Admission

Free

Open to current students, faculty, staff
Location